Helpful Guide To Choose The Right Pillow for Your Neck Pain
Neck pain is one of the highly complex pain that is common among people of varied age groups. It is associated with excruciating pain, stiffness in the neck joints, and inflammation. And for most of you, maintaining bad posture is not always the reason, but the pillow you use for sleeping might be the culprit causing the back pain.
The major purpose of using a pillow is to provide excellent support to your shoulders, neck, and head and ensure it is completely aligned with your spine. Various types of pillows and filling materials provide different ranges of comfort and support to meet varied sleeping requirements. Read the blog to know the different factors to consider while selecting the best pillow for neck pain, which is the right fit to keep your aches away.
Which One Is the Perfect Pillow?
The right type of pillow always depends on your specific preferences and requirements and the position you like to sleep in. Your sleep position is the critical determinant that influences your decision on what type of support you seek in a pillow. Having a perfect spine alignment is crucial to maintain good health and posture.
A perfect pillow performs the task of keeping your spine, neck, and head well-aligned. So, there are no pressures on the joints, which might lead to neck pain. Considering several factors like size, material, shape, and cover material is essential while shopping for the best pillow for neck pain.
Factors Playing a Vital Role in Pillow Choice
Design elements of a pillow, such as the filling material, size, and shape, influence the range of support it can offer. Based on your sleeping position, staying aware of how these factors might influence overall comfort and posture when buying the best pillow for neck pain is essential. Your goal must be to choose the best pillow that delivers excellent joint support and keeps your body cool by regulating the temperature to wake up feeling fresh and pain-free.
Shape of The Pillow
Most often, the pillows are offered in rectangular shapes to complement the width of the queen-size or king-size mattresses. When shopping for the best pillow for neck pain, you can find pillows with rounded edges that can contour the neck and head, providing excellent support to the neck and shoulder joints.
Size of The Pillow
The size of your cuddle pillow refers to the space it will occupy when placed on your bed. It also refers to the thickness of the pillow or the loftiness. The thickness of the pillow determines how much support your neck and head will receive, which is crucial for avoiding neck or back pain.
Filling Material of the Pillow
The choice of the pillow's filling material plays a vital role when you buy pillow online. The pillow's filling materials determine its firmness and loft level. These two factors of the foam pillow decide the level of support your shoulders and neck will get when looking for the best pillow for neck pain.
The filling material of the foam pillow helps in regulating the temperature of your body while sleeping. Choosing a Luxe pillow with cooling gel pockets and cool Tencel covers will help you sleep comfortably without feeling sweaty and hot. Choosing a cuddle pillow with hypoallergenic microfiber filing will help you sleep without allergy symptoms. When you buy pillow online, keep an eye on the following filling materials to enjoy undisturbed sleep.
Best Pillows for Neck Pain
- Memory Foam Pillow
Memory foam pillow is built using solid foam pieces to offer excellent support with a good amount of loft. It cradles the shoulders and head of the sleeper to alleviate back pain and to accommodate the change in shape while shifting in sleep. However, memory foam filling is dense and less breathable, making sleeping excellent for people with high body temperatures challenging.
- Microfiber Pillow
The microfiber pillow is perfect for deep slumber, as the microfiber filling is fluffy and cozy. The cloud pillow has a breathable top fabric that feels soft on the skin. The hypoallergenic filling of the memory foam pillow has an ergonomic design to offer ample support to your neck and back, which is why it is the best pillow for neck pain.
This super-soft foam pillow is thoughtfully designed with bouncy microfiber filling to provide maximum neck support. The cloud pillow is designed to conform to the shape of your shoulder, head and neck curves, making it the best pillow for neck pain to prevent neck strain and stiff shoulders when waking up.
- Bread Pillow
Bread pillow is yet another memory foam pillow variant designed with a plush Tencel cover. It is equipped with microfiber filling featuring twelve separate pockets designed using advanced technology to resist the formation of lumps. So, the sleeping surface of the foam pillow for your neck and head stays even to keep aches and pains at bay.
How to Shop for Pillows Online?
If planning to buy pillow online, read the detailed descriptions about each product on the seller's site to understand its features. You can also zoom the picture of the pillow that you wish to buy to know its width, firmness level and outer cover quality. Make sure you read the online reviews given by genuine product buyers and check their star ratings. Always choose the cloud pillow with a top buyer rating to stay assured of its quality in the long run.
Choosing the best pillow for neck pain can drastically affect how you sleep and wake up without any neck pain. Choosing the perfect pillow will help improve your neck pain and prevent it from developing into a serious concern. Buy pillow online at Doctor Dreams to bid goodbye to neck pain.