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Improve your quality of sleep with the memory foam mattress

Improve your quality of sleep with the memory foam mattress

Memory foam which is also known as visco-elastic foam, was developed in 1966 by the National Aeronautics and Space Administration (NASA) to reduce the force and pressure of gravity during takeoffs and landings. Since it offers a soft and comfortable material for patients in intensive-care units and wheelchairs, the medical community immediately learned about its properties and advantages. 


Every industry memory foam entered stood out for its capacity to adapt to the body's features. The mattress itself was what made it revolutionary. Because of its numerous advantages, a high-quality  memory foam mattress  is still a game-changer for many people today. Because the current Covid-19 outbreak has forced people indoors, a soft and comfortable mattress is essential for getting a good night's sleep after a long day at work. Let's focus on the efficiency of a  memory foam mattress  to see how it differs from other mattresses on the market. 

If you want to level up your  mattress online  and improve your sleep quality, visit  Doctor Dreams  today! 


Benefits of Memory Foam Mattresses


Pressure relief is provided by a memory foam mattress

Gravity's downward pull and your mattress's upward pressure are two forces that affect your body as you sleep in a bed. Standard innerspring mattresses produce unpleasant pressure points where your body and your mattress meet at the shoulders, hips, and heels. Because certain parts of your body experience more pressure when you sleep on a conventional spring mattress, other crucial parts experience less support, leading to lower back pain, body aches, and even muscular strain. Because painful portions of our bodies tend to be a little hotter than the rest, memory foam has a heat sensitivity characteristic that helps with pain alleviation. 


These minor variations cause the foam to soften, making it milder in painful areas. With its pressure point alleviation feature, you can sleep better. It is less probable that you can sense your partner move while using a  memory foam mattress,  and there is less risk that they're getting up or turning or tossing will irritate you. The mattress's density partly causes this. The mattress absorbs movement since you sink in, as opposed to being transferred, as would be the case with a typical spring mattress. This is advantageous if you have a light sleeper's rousing tendency.


The Back Benefits of Memory Foam

The capacity of a memory foam mattress to conform to your body reduces the upward force from the body by up to 50%. A good memory foam mattress provides even support for the body, assisting with spinal alignment. This has long-term benefits for the sleeper because it helps prevent spinal issues regardless of sleeping position.  


The memory foam's temperature-sensitive composition and the mattress' modification based on body weight enable the contouring feature. According to Donna L. Arand, PhD, a sleep specialist, body heat relaxes the foam in the correct locations, allowing it to conform to the body's natural contours. The proper support is necessary for the human body during sleeping. If the bedding accoutrements are uncomfortable, the back and neck areas are particularly vulnerable to injury. A memory foam mattress supports your spinal region and prevents lower back discomfort and muscle stiffness if you sleep on your back or side.


Memory Foam Mattresses are Sturdy and Last a Long Time

A memory foam mattress could last up to eight years on average, and memory foam of higher quality can last up to fifteen years. Because it just requires very little upkeep to survive for a very long period, maintenance is not a big problem. Of course, occasionally rotating and vacuuming the mattress would be beneficial, but that is all there is to it.


On the other hand, Innerspring mattresses can endure up to five or six years but are susceptible to sagging. Additionally, a monthly rotation is recommended because this particular mattress type doesn't deter dust mites. At the same time, air and water beds have a lifespan of seven to 10 years, although they require continual upgrading and part replacement to last that long. 


Memory Foam is Hypoallergenic and Beneficial to Health

This is a crucial advantage for those with sleep apnea, a disorder where breathing is disrupted while you sleep. A decent memory foam mattress and supportive  memory foam pillows  help you get a reasonable degree of head support and elevation as you sleep, which promotes a regular breathing pattern.


Traditional innerspring mattresses have a lot of open spaces inside, which is ideal for dust mites and other allergens like mould and pet fur. The memory foam's great density means no sizable available places for dust mites to live in. Keep in mind that the best mattress must protect your health. Fearful of off-gassing? Don't! It is merely a result of the polyurethane foam fragrance being contained in a closed space due to the construction procedure of the new mattress. In a well-ventilated area, it ought to disappear after 48 hours. 


Customised to suit your comfort

Memory foam once had a bad rap for being hot to the touch when sleeping and feeling like quicksand. The most recent models provide a customisable degree of support and have improved airflow, and sleep more relaxed at night. There is now a memory foam  mattress online  available in low, medium, and high densities, as well as a variety of foam comfort thicknesses. 


Conclusion 

The memory foam mattress is an eternal present! It is priceless because of its many health advantages and ease of maintenance. You must now concur with us that there is such a thing as the ideal mattress. While the  Plus Memory foam Mattress  can effectively give all of the benefits above, it goes above and beyond what a conventional memory foam mattress can offer. Take a trial! A  100-night risk-free trial  is provided by Doctor Dreams for its selection of mattresses. Try out the mattress and make your judgment. 


References 

https://doctordreams.com/blogs/blog/4-important-reasons-why-you-need-a-memory-foam-mattress-doctor-dreams 

https://www.ecosa.com.au/blog/post/benefits-of-a-memory-foam-mattress.html

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