Orthopaedic Mattress: The Complete Guide On Its Anatomy and Benefits
Tired at the day's end, you only want a comfortable mattress to relax your body and sleep soundly. A mattress with superior comfort and lumbar support is perfect for resting and rejuvenating your tired body. If you plan to buy mattress online, an orthopaedic memory foam mattress is the best choice.
An orthopaedic memory foam mattress provides excellent lumbar support, exceptional sleeping comfort, and a host of other benefits. All the remarkable orthopaedic mattress benefits make this mattress the most popular mattress nowadays.
Let's understand the anatomy of an orthopaedic mattress in depth, including its many benefits.
Orthopaedic Mattress Anatomy: Its Material, Layers, And Technology
An orthopaedic mattress or an ortho mattress is a specifically designed mattress to provide optimal musculoskeletal comfort and lumbar support. The firm surface of an ortho mattress offers targeted support to the spine, back, shoulders, neck, and joints while alleviating pressure points with proper spine alignment. This mattress evenly distributes your body weight across its surface to relieve pain and aches.
With back and joint problems affecting most people, an ortho mattress has become immensely popular for relieving joint pains and aches. When you plan to buy mattress online, an orthopaedic memory foam mattress is the best choice.
Read Also: What Makes Max Icefoam Orthopedic Mattresses Unique?
Let's know what makes this orthopaedic mattress the best mattress:
Layers
The ICEFOAM orthopaedic mattress is a triple-layer mattress. It combines three layers of - advanced ICEFOAM, adjustable memory foam and supportive PU foam. The ICEFOAM maintains the temperature of this mattress to keep it cool. The second layer of memory foam adapts and contours to your body shape to provide optimal comfort. The third layer of pure PU foam supports your body and alleviates strain, so you are well-rested.
Cover
The ICEFOAM orthopaedic mattress is covered in a high-quality TENCEL cover with anti-microbial properties. The TENCEL cover resists dust mites, dust, bacteria and fungus, keeping your mattress safe and hygienic. The cover is made from soft and stretchable TENCEL fabric. So, it keeps the mattress layers protected and confined in the proper structure. The cool cover is highly breathable and moisture-absorbent. So, you sleep in a cool and fresh environment.
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Material
This mattress is made of high-quality cooling gel foam, memory foam and PU foam. Together, they provide excellent support and comfort with fantastic body contouring properties. The body contouring ensures you sleep in your natural spinal alignment and body curvature to minimise strain and pressure on your back and joints.
Technology
The Max ICEFOAM orthopaedic mattress uses the proprietary ICEFOAM cooling technology. This technology uses cooling gel foam to regulate your body temperature as you sleep. Your body heat is not trapped in the mattress but released, so you sleep comfortably on a cool and breathable mattress.
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Orthopaedic Mattress Benefits
There are many orthopaedic mattress benefits. They are:
Back Pain Relief
One of the primary orthopaedic mattress benefits is alleviating back pain. The mattress structure has specialised foam layers designed to offer optimal support and comfort to your body. Made of high-quality and resilient memory foam, an orthopaedic mattress conforms exceptionally to your body. Its firm surface restricts your body from sinking in, mitigating the strain on your back muscles and spine. All this alleviates pressure from your back and joints. The pressure released relieves back pain, and you sleep comfortably.
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Proper Spine Alignment
Sleeping with a misaligned spine causes poor posture, back pains and joint pains. An orthopaedic mattress is designed to maintain natural spine alignment when you sleep. Proper spine alignment and support to your back and joints reduce stress on your spine and back. This results in comfortable sleep and reduced pains and aches.
Healthy Body Posture
Proper spine alignment while sleeping also results in your natural and healthy body posture. Body curvature includes the neck or cervical curve, upper back or thoracic curve and lower back or lumbar curve. Each of these curves plays a specific role in maintaining and supporting your body's balance. When properly aligned, these curves result in a healthy posture due to optimised muscle activation and joint positioning. With correct spine alignment, you can maintain the natural curvature of your body.
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Joint Pain Relief
Constructed with memory foam, an orthopaedic mattress contours perfectly to your body, providing targeted support to your joints. This relieves pressure from your joints, shoulders and hips, alleviating pain and discomfort. The ability of an orthopaedic memory foam mattress to mitigate excess pressure and strain makes it the best mattress for joint pain and arthritis pain relief.
Uniform Weight Distribution
As you sleep, you exert more weight at your joints or on your back. This makes the mattress sink more at those points, causing more pressure on your joints and back. With its firm structure, an ortho mattress evenly distributes your weight across its surface. It releases excess tension and stress from your back and joints. So, you sleep relaxed with your back and muscles well-rested. The even weight distribution ability makes an orthopaedic mattress ideal for people of every weight.
Read Also: The Best Orthopaedic Mattress Buying Guide
Optimised Motion Isolation
Motion isolation is necessary to sleep soundly. An orthopaedic mattress with even weight distribution and resilience provides excellent motion isolation. So, body movement from one side will not disturb the person's sleep on the other side. This enhances the sleep experience of both people sleeping as there is no disturbance caused by tossing or turning.
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