6 Key Benefits of an Orthopaedic Mattress

Top Reasons Why You Should Choose an Orthopaedic Mattress for Your Comfort

A good night's sleep is extremely important for physical and mental health. In today's stressful lives, getting good sleep of 7-9 hours after a busy and long day at work is as important for health as eating a balanced, nutritious diet and regular exercise. Good sleep helps maintain or reduce weight improves concentration, productivity, and the body's immune system. A comfortable mattress is crucial to enjoying a good sleep.  

Sleeping posture and habits dictate the type of mattress one should use. Those who sleep on their side and with a tendency to constantly change position while asleep should go in for a soft or medium mattress. People who sleep on their back should use a firm support mattress. Those with Issues of joint or back pain should use an Orthopaedic mattress, which provides adequate support to the body, joints, and neck, relieving the build-up of pressure points. Explore now Plus Orthopaedic mattress from Doctor Dream, give your body the sleep it deserves, and enjoy life with good overall health.  

What is an Orthopaedic mattress?

An Orthopaedic mattress is designed to help support the neck, back, and joints by uniform body weight distribution to help avoid the build-up of pressure points.

Orthopaedic mattresses offer high levels of support, pressure relief and comfort to sensitive areas like the hips and shoulders and promote a neutral spinal position. Healthy spinal alignment during sleep can encourage healing, deeper sleep, and less pain for senior citizens, athletes, those recovering from injury and those with chronic pain.

What is an Orthopaedic mattress made up of?

Orthopaedic mattresses are made from bedding materials like memory foam, latex foam, PU Foam, and Innerspring. Generally used in combination, these materials enables the mattress in its primary function of providing improved lumbar support, correct spinal alignment and relief from joint pain and back pain. 

Memory foam is a visco-elastic material used as fully or as a top layer in an Orthopaedic mattress. It's a temperature-sensitive material, reacting and moulding to the shape of your body, soon after lying down on the memory foam. Memory foam thus provides full-body support. 

Check out the Doctor Dream Plus Orthopaedic mattresses which is a triple foam layer matter made up of Gel foam, Gel memory foam, and PU Foam.

Let us look at the key benefits of an Orthopaedic mattress that makes people brand it as a comfortable mattress.

1. Provide relief from body pains:

The firm support that an Orthopaedic mattress provides results in the body not experiencing aches or pains after 7-9 hours of sleep. 

Patients recovering from Orthopaedic surgery, accidental spinal injuries, joint fractures, or those experiencing Arthritis, Back pain will find Orthopaedic beds very useful in their recovery. The solid firmness of the Orthopaedic mattress ensures that the body won't sink inside but gets firm support. 

Patients with fractures recover much faster with minimum discomfort. Also, patients with spinal damage - who are refrained from changing sleeping positions by themselves can sleep in the same place on the bed without feeling any imbalance. 

2. Good posture:

An Orthopaedic mattress helps the body to maintain a good posture. It helps hold the spine straight, allowing one to sleep upright with an improved posture. A good body posture while sleeping ensures even distribution of body weight, eliminating pressure points that cause pain. The firm mattress conforms to the curves of the body supporting the posture. 

 3. Firmness and Lumbar support:

Too soft a mattress results in the middle portion of the body sinking into the mattress, resulting in the spine being in the wrong position, causing back pain. The firm surface of the Orthopaedic mattress provides the correct push-back support to the Lumbar, ensuring correct alignment and curvature of the spine.  

 4. Improved sleep:

The good support provided by an Orthopaedic mattress help improve the body posture decreases the possibility of waking up from body pain and aches. The mattress will neither bounce like a sprung mattress nor sink like a memory foam mattress. This ensures that whenever one sleeper moves at one side of the bed, there is no ripple effect disrupting the other sleeper. A firm mattress helps to relax in deep and adequate sleep duration.

 5. Eradicates the rolling effect of regular mattresses:

Families or spouses share the bed with another person. When two people share a regular mattress, the bodyweight of the heavier person can create depression or sink under the body. The depression disturbs the mattress surface, making the person sharing the mattress roll onto it, resulting in no space between the two. This rolling over is uncomfortable and unsettling to both persons. 

 6. Longer service life:

The high resilience foam and its cell structure promoting air circulation mean that Orthopaedic mattresses last much longer than regular mattresses. Infrequent replacement directly contributes to cost savings. 

Conclusion:

People generally spend 1/3rd of their lives on a bed, getting sleep, or just relaxing. A comfortable mattress is, therefore, a prerequisite to enjoying a healthy and stress-free lifestyle. An Orthopaedic mattress is specially designed to provide the right support to the body, uniformly distributing the body weight and avoiding pressure points. The firmness of the mattress ensures that it conforms to the body contour providing adequate lumbar support, spine curvature and the right amount of support to the neck, elbows, and back. The result is that one can enjoy good sleep and wake up without any aches and pains. 

To experience good sleep and enjoy overall health, buy a Doctor Dream Plus Orthopaedic mattress.  

Also Read : An orthopedic mattress is a good investment. Here’s why. – Nilkamal Sleep